I am a Certified Holistic Chef, Yoga Instructor, and nutrition science enthusiast. For more than a decade my poor health dictated my life and at one point I was even taking seven prescription medications per day, but not anymore! Today, after overcoming the rough waters of poor health, I am here to work with you to reach and surpass your personal health and wellness goals. I aim to provide education, self-management strategies, and positive mental processes that will enable you to get your desired outcome and elevate your happiness and the happiness of those you love. Because when you feel your best, everybody else can feel it, too.